Blog
Evidence based self-defense™ System
As threat management professionals we have built our livelihood, education, and careers in protection through military, law enforcement, criminal justice, and psychology to address prevention, management, and advocacy. We intimately understand that violence prevention and response is more than just learning a physical applications. Preventative measures, threat identification, post incident management, and trauma healing all play consequential roles in safety. Pop culture and combat sports can only offer so much guidance.
When the safety of yourself and your loved ones matters, quality, experience, and education counts. Trust your education to industry experts and experience the no-nonsense approach to self defense at Shaan Saar Krav Maga by Shaan Saar LLC.
The Shaan Saar blog explores topics related to our comprehensive, trademarked systems of Evidence Based Self Defense™ and Trauma Informed Self Defense™. Safety, security, criminal law / psychology, mental health, and physical well-being intesect in relevant and though provoking ways.
Welcome.
Self Defense Neuroscience: Why Contemporary Threat Neuroscience Does Not Support Flinch-Based Tactical Geometry
Understanding how the brain responds to threat changes how self-defense must be trained. Contrary to popular belief, the startle reflex does not contain built-in tactical movement. Contemporary neuroscience shows that behavior under threat is state-dependent, shaped by physiology, context, and prior learning. This article introduces the Threat Processing Sequence (TPS), a model that explains why people freeze, hesitate, or act, and what effective self-defense training must account for.
What is the Best Martial Arts Training for Law Enforcement?
Law enforcement officers do not need sports performance, rather what they require is survivability, control, and legally defensible force under stress. The question is not which martial art is superior in competition. The question is which training system best prepares officers for unpredictable, weaponized, multi-variable encounters.
Is Muscle Memory Real? Neural Pathways Explained
Muscle memory does not live in the muscles. Skill is stored in neural pathways through neuroplasticity and strengthened under stress through intelligent training.
Start your journey
Explore Evidence Based Self Defense™ and Trauma Informed Self Defense™