Blog

Evidence based self-defense™ System

As threat management professionals we have built our livelihood, education, and careers in protection through military, law enforcement, criminal justice, and psychology to address prevention, management, and advocacy. We intimately understand that violence prevention and response is more than just learning a physical applications. Preventative measures, threat identification, post incident management, and trauma healing all play consequential roles in safety. Pop culture and combat sports can only offer so much guidance.

When the safety of yourself and your loved ones matters, quality, experience, and education counts. Trust your education to industry experts and experience the no-nonsense approach to self defense at Shaan Saar Krav Maga by Shaan Saar LLC.

The Shaan Saar blog explores topics related to our comprehensive, trademarked systems of Evidence Based Self Defense™ and Trauma Informed Self Defense™. Safety, security, criminal law / psychology, mental health, and physical well-being intesect in relevant and though provoking ways.

Welcome.

Self Defense, Martial Arts Renee Rose Self Defense, Martial Arts Renee Rose

Is Boxing Good For Self Defense?

Boxing for self defense can improve timing, footwork, striking power, and stress conditioning, but most real-world violence does not unfold like a controlled combat sport. At Shaan Saar Krav Maga Orlando, we examine where boxing works exceptionally well for self-defense, where it becomes limited in real-life encounters involving surprise, multiple opponents, weapons, or confined environments, and how Evidence-Based Self-Defense™ integrates striking, awareness, verbalization, and decision-making under pressure. If you are searching for practical self defense training in Orlando that goes beyond sport performance alone, this guide breaks down the strengths and realities of boxing in modern self-defense.

Read More

Start your journey

Explore Evidence Based Self Defense™ and Trauma Informed Self Defense™