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Introductory Pilates 3 Sessions {Private}

Introductory Pilates 3 Sessions {Private}

179.00 219.00

Three private Pilates sessions designed to introduce you to Pilates Reformer Equipment and cueing. During your one on one session you’ll learn proper form, technique and be assessed for any muscle imbalances that should be addressed. You’ll discuss goal setting and help create a plan uniquely for you, have a body composition test and enjoy a comprehensive session that will help to place you on an appropriate class level.

New clients joining any Pilates equipment classes with no prior experience must have private classes at an introductory rate. Introductory rate is not for ongoing private Pilates clients. Ongoing clients must register for a MondBody account and book classes exclusively through the system.

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