Shaan Saar
Glory through the storm
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Women's Only

Empowerment through self defense... 

Join our Women’s Only Sexual Assault Preparedness Courses, designed for women by a women! Created specifically to deal with real life scenarios for sexual assault from both intimates and strangers. Our male / female instruction team offers an unprecedented level of quality of training, education and insight that translates into what women deal with in terms of harassment and both violent and non-violent threat on a day to day basis. Our programs have been guided by a team of experts, from trauma therapists and neurobiology specialists to actual survivors, personal safety experts and of course our own Chief Instructor and national award winning, certified Krav Maga Master Instructor Gabriel Mora. With reality based training for an ever changing world Shaan Saar offers a level of service, quality and compassion unseen in the local market.


Our Teen Program for Girl’s Only is one of our most popular. Our knowledgeable instructor team offers the most up-to-date self defense training for an ever evolving world. Learning and practicing concepts for real life scenarios is the core of the Shaan Saar curriculum. From dealing with ever evolving teen bullying, physical safety for dating and boundary setting for daily life we take the obligation of educating your daughter as if she were our own.

Chief Instructor of Shaan Saar Gabriel Mora and Co-Owner, Instructor Reneé Rose

Chief Instructor of Shaan Saar Gabriel Mora and Co-Owner, Instructor Reneé Rose

What You'll Learn

Escaping Hair, Wrist Grabs & Choke Holds

Neurobiology of An Attacker & Situational Awareness For Safety

Violent / Non-Violent Assault From Strangers, Acquaintances & Intimates

Escaping From Individual Restraints

Most Effective Forms of Striking

Verbal Boundaries

Multiple Attackers

Third Party Defense
*attacks with children present or another individual present

Sexual assault preparedness (vehicle, university, public places, etc..)

Gun and Knife Threats

PLUS Specialized Courses For: Springbreak & Summer Safety, University and Workplace Safety for Women, Single Mom’s Safety Preparedness, What Happens After An Assault and How-To Report, Survive & Thrive Program© and Safe Space by Shaan Saar.

Courses available in Winter Park, Doctor Phillip’s and NOW Heathrow, FL!

Courses available in Winter Park, Doctor Phillip’s and NOW Heathrow, FL!